THE YUMMY MUMMY PREGNANCY COOKBOOK

by HOPE RICCIOTTI MD and Fiona Ford

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Brand new softcover book, 192 pages, published 2007

Healthy food for you and your baby

Eating the right foods in pregnancy means better health for you and your baby, so follow this menu for success. Follow trimester-by-trimester nutritional guidance on the best foods for your baby’s development. Give your baby the best possible start in life with this practical guide to key nutrients, foods to avoid, snacks to satisfy cravings and more.

Enjoy over 60 no-fuss delicious dishes for optimum nutrition, with daily menu plans, and yummy ideas for snacks, breakfasts, and lunches on the go. Plus pick up advice on breastfeeding, postnatal recovery and how to get your pre-baby figure back!

Cooked up by Hope Ricciotti, an obstetrician and Associate Professor of Obstetrics at Harvard Medical School with recipes created by her husband, Vincent Connelly, an experienced chef.

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The Yummy Mummy Pregnancy Cookbook by Hope Ricciotti, MD