WEIGHT WATCHERS The Complete Mealplus Just Mains: Simple Meals for Two, Four and Six PeopleTo see other Diet and Weight Loss books click here 2 new softcover books - see below for individual book info Weight Watchers The Complete MealBook measures 26 x 23cm, published 2013, 164 pages with delicious colour photos. At Weight Watchers we believe you should eat foods and meals you enjoy. In The Complete Meal we reveal how easy it is to cook meals using your favourite ingredients and flavours while you're losing weight. The secret is balance: choose the right types of food in the right amounts and you'll feel satisfied, stay healthy and can still enjoy a few treats. With our expert tips and advice, plus more than 100 delicious recipes and meal ideas, losing weight really does taste great! The Complete Meal is the ultimate cookbook for healthy eating and losing weight. Published by Weight Watchers, it contains everything you need to know about dropping excess kilos without feeling hungry. Inside you'll learn the secrets to meal planning, perfect portion sizes and which foods can fill you up without weighing you down. Discover how to stock your fridge and pantry with healthier alternatives and what cooking equipment you need to whip up tasty, waistline-friendly meals.
Just Mains: Simple Meals for Two, Four and Six PeopleBooklet measures 21 x 15cm, published 2008, 64 pages with delicious colour photos. This booklet has recipes that give POINTS and Core Plan information, Tick in a Box recipes, plus information on preparation and cooking times, suitability for freezing, serving size. The evening meal is a great time to reconnect with family and friends, or simply unwind after a busy day. This book has a variety of simple meals for two, four and six people, including hearty soups, family favourites, Asian inspiration, pastas and more. Over half the recipes can be on the table in 30 minutes or less. All recipes have a great range of POINTS values for you to choose from. Weight Watchers The Complete Meal and Just Mains are Australian publications. All measurements are in metric. Vegetarian recipes are included in both books See other basic cookbooks click here Weight Watchers The Complete Meal plus bonus booklet Just Mains |