SYMPLY Too Good To Be True 6

by ANNETTE SYM

See other Symply Too Good books by Annette Sym click here

Used softcover book in very condition, published 2010, 224 pages, 120 delicious recipes plus 28 day weightloss masterclass and complete recipe index to Symply Too Good to be True books 1 - 6. The bonus Audio/Video CD is not included .

Over 120 ways to tasty, low fat homestyle cooking, with a 28 day weight loss plan. Learn the secrets fo achieviing healthy, long term weightloss success with Australia's leading low-fat expert.

Do you want to

• lose weight and keep it off?
• make low fat recipes that taste as good as traditional versions?
• use recipes that help control type-2 diabetes?
• have recipes that will assist in lowering your cholesterol levels?
• Spend as little time in the kitchen as possible?
• Have a healthy and achievable 28 Day Weightloss Masterclass at your fingertips?
• Never feel deprived or miss out on your favourite meals again?
• Maintain a healthy weight range with ease?
• Cook recipes that are quick, easy and that all the family will find enjoyable?
• Take responsibility for yourself and become the healthy person you want to be NOW?

If you answer 'yes' to any of these questions, then this book is for you!

Each recipe includes a colour photo, plus nutritional information of Fats, Fibre, Protein, Carbohydrates, Sugar, Sodium, Kilojoules and GI Rating. If you have diabetes, a weight problem, heart disease, high cholesterol, poor eating habits or need a low sodium diet, this book is right for you!

Contents include

• Introduction
• Starters & light meals
• Vegetables & salads
• Seafood
• Chicken
• Meat
• Desserts
• Baking
• 28 Day weighloss masterclass
• Complete recipe index books 1 - 6
• Index

Recommended for weight loss, diabetes, heart, cholesterol and good health, endorsed by Diabetes Australia, dietitians, nutritionists, weight loss groups, hospitals and doctors

Symply Too Good to be True 6 is an Australian publication. All measurements are in metric and metric cup & spoon. Many recipes include tips from dietitian Lisa Cochrane.

About the author

Twenty years ago Annette Sym weighed 100kg. She had tried quick fixes in the past, including diet pills, salons, meal replacements, pre-packaged foods, hypnosis etc, and realised they were a waste of time. Needing a new approach, Annette joined a weight-loss group for support. She decided to forget dieting and looked into the health aspect of food. She came to the conclusion that if she was healthy, the weight would come off by itself. She cut out salt, caffeine and alcohol and started walking and drinking lots of water. Most importantly she started to eat properly, and her love affair with low-fat recipes began.

It took Annette about 20 months to lose 35 kilos, and she has kept it off ever since. She has written 6 bestselling Symply Too Good books and several others.

You may also be interested in CSIRO Total Wellbeing books click here

Symply Too Good To Be True 6 Book Six by Annette Sym