The Organic Baby & Toddler Cookbook advises parents to prepare and feed their children a seasonal, mainly raw or lightly cooked wholefood organic diet, emphasising raw food in spring and summer, and lightly cooked foods in autumn and winter.

The book is a comprehensive but easy-to-follow nutrition guide for babies from weaning to toddlerhood - four to six months to three years old. It advises on how to achieve optimum health for babies and toddlers. It includes the basic principles of good nutrition for mother and baby, information on why to eat organic, seasonal meal planners, recipes for meals and juices, tips on how to adapt the meals into the family routine, the ideal lunchbox, and more.

The cookbook features :

• Why it's so important for babies and toddlers to eat organic food
• An optimum nutrition/organic health guide for breast-feeding mother and child
• Why raw organic is best for building a strong immune system
• Raw juice recipes for weaning baby/breastfeeding mum/toddlers
• The healthy 'grazing smorgasbord' approach to toddler eating
• Daily sprouting and juicing for health
• Answers to frequently asked questions on baby and toddler nutrition
• Seasonal meal planners and healthy special occasion foods
Blender salads, toddler savouries, puddings and much more!

Measurements are in imperial, with conversion charts at the back of the book

The Organic Baby Book by Tanyia Maxted-Frost is also available - click here for more information

See books on parenting babies and toddlers click here

The Organic Baby and Toddler Cookbook by Daphne Lambert and Tanyia Maxted-Frost