MAKE THE BEST OF THE REST OF YOUR LIFE

A Guide to Healthier, Happier Aging

by GERI O'NEILL

To see more Inkstone Press titles click here

New softcover book, 243 pages. Published 2008.

A book to visit and revisit whenever you need!

Most people have around 60,000 thoughts a day and 95% are the same as yesterday and 80% of those thoughts are negative

Change your thoughts and quite literally you can change your experience of the world and all in it.

• You can be happier
• You can be healthier
• You can change your attitude
• You can release stress
• You can overcome anger
• You can improve relationships

Make the Best of the Rest of Your Life presents the latest information on body and brain in an easy to read format, sprinkled with inspirational quotes, real life experiences and funny stories. Learn the latest information about aging, exercise, the brain and the power of attitude and laughter in Make the Best of the Rest of Your Life. It's all here waiting just for you!

Entertaining...Informative...Thought provoking...Inspiring!

About the author

Prior to becoming an author, lecturer and metaphysical teacher, Geri O'Neill worked in education, geriatrics and journalism. Geri's work focuses on human development, relationships, communication, mind and memory - subjects she has been studying, writing and lecturing about for over 20 years. Her first book, Super Self, Life Without Limits, was a fore-runner of the self-help movement. She is also the author of Heartsong, a mystical love story. At present, Geri does most of her lecturing on cruise ships. When not traveling, she lives in south Florida with her husband.

Make the Best of the Rest of Your Life by Geri O'Neill