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LOW FODMAP DIET FOOD SHOPPING GUIDE6th Sixth Editionby Dr Sue ShepherdSee Gluten-Free and allergy-free books click here New small softcover book, published 2015, 192 pages, measures 11 x 15cm. This helpful pocket / handbag sized guide indicates foods that are low in FODMAPS, specifically fructans, lactose, galacto-oligosaccharides (GOS), polyols (eg sorbitol and mannitol) and excess fructose. Foods containing gluten are also indicated. Do you have Fructose Malabsorption? Do you have Irritable Bowel Syndrome? Do you find shopping for food a frustrating experience? Then here is your new best friend! Fructose malabsorption is a medical condition which can cause symptoms of irritable bowel syndrome. Foods that contain excess fructose and fructans are a problem for people with fructose malabsorption. This very helpful pocket book size product guide is the only comprehensive list of suitable commercially available foods sold in Australia. The guide includes a background to the Low FODMAP Diet and many helpful colour photographs of food products throughout. Written by Dr Sue Shepherd, dietician specialising in fructose malabsorption and irritable bowel syndrome.The Low FODMAP Diet Food Shopping is suitable for:
Contents include
* FODMAP is an acronym for Fermentable You may also be interested in the Food Intolerance Management Plan by Sue Shepherd and Peter Gibson. It is a very comprehensive Low FODMAP Diet reference book and includes 80 suitable recipes. Click here for more information To see other FODMAP Cookbooks click here Low FODMAP Diet Food Shopping Guide 6th Edition by Dr Sue Shepherd
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