JAM PACKED

Lunches for school and work

by LANA and DELIA RAIZON

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New softcover book, 144 pages, with delicious and nutritious lunch recipes for everyone.

~ Contains over 100 great recipes ~

Are you tired of wasting money on unhealthy choices? Sick of packing boring sandwiches for your children? With only a little planning and organisation you can create delicious lunches for the whole family, every day. Jam Packed shows you how. Featuring a range of sandwich fillers, snack options and choice treats, as well as hot meals to fill the thermos and warm the bellies of children and adults alike.

Contents include:

• Let's Get Organised - choosing containers, planning ahead, weekend preparation & cook-ups, kids can prepare lunch too, a balanced lunchbox
• The Sandwich Option - crackers, breads, mix 'n' match fillings, filling combos, 20 fabulous fillings at a glance, sandwich fillers
• 'I Don't Like Sandwiches - soups, salads, vegetarian, fish, beef, chicken
• Snacks - fruit, vegetable, dairy, pantry snacks, other snacks, homemade snacks
• Homemade treats - muffins, biscuits, slices, fruit breads, cakes, special treats
• Fun ways to liven up your lunchbox
• Let's hit the supermarket
• The authors' philosophy

Jam Packed: Lunches for school and work is an Australian publication. All measurements are in metric and metric cup & spoon.

See more books with healthy lunchbox ideas click here

Jam Packed by Lana and Delia Raizon