The GLUTEN FREE VEGAN

150 delicious gluten-free, animal-free recipes

by SUSAN O'BRIEN

To see other Vegan and Vegetarian Cookbooks click here

New softcover book, published 2007, 208 pages, measures 18 x 23 cm.

Full-flavour meals - fast!

If you have a gluten sensitivity or food allergy, you know how difficult it can be to eat well without feeling deprived. Now, great-tasting gluten-free, dairy-free, animal-free meals have never been simpler. With 150 recipes, The Gluten-Free Vegan makes it easy to get creative and healthy dinners on the table.

Gourmet cook Susan O'Brien, author of Gluten-Free, Sugar-Free Cooking, is a food-allergy sufferer herself. In The Gluten-Free Vegan, she shows you how to make a wide range of dishes that are both gluten-free and vegan, including

• Mexican Quinoa Salad
• Yam Enchiladas with Pomegranate Sauce
• Peach and Blueberry Cobbler
• Stuffed Butternut Squash
• Asparagus Risotto
• Pumpkin Scones
• No-Bake Chocolate Cookies
• Italian-Style Pasta and No-Meat Meatballs
• Fresh Avocado and Cucumber Soup
• Coconut Pancakes
  

Also included are tips on food substitiutions, raw and organic foods, quick preparation, and resources for easily finding ingredients. Whether you have coeliac disease and want to adopt a vegan lifestyle or are already vegan and trying to eliminate gluten from your diet, The Gluten-Free Vegan offers solutions for anyone seeking a new - and delicious - approach to healthier eating.

The Gluten-Free Vegan is a US publication All measurements are in imperial and cup & spoon - most are in cup & spoon. A metric conversion chart is included.

About the author

Susan O'Brien is a gourmet cook, baker, cooking instructior, food management consultant and owner of two businesses, O'Brien's Kitchen and O'Brien's Consulting. She lives in Gig Harbor, Washington State.

Gluten-Free, Sugar-Free Cooking is also available - click here for more information

To see other Gluten Free Cookbooks click here

The Gluten-Free Vegan by Susan O'Brien