ALLERGY-FREE COOKING RECIPE BOOK

All recipes suitable for those with allergies to gluten, wheat, dairy, peanuts, tree nuts, seeds, shellfish, seafood, soy, egg

by Dr SUE SHEPHERD

To see other books by Sue Shepherd click here

New softcover book, published 2012, 170 pages.

You don't have to miss out on delicious food just because you have a food allergy.

Renowned dietitian Sue Shepherd, widely admired for her work on gluten intolerance, turns her attention to food allergies.

Catering for people with allergies to gluten, wheat, dairy, peanut, tree nut, seeds, shellfish, seafood, soy and egg, Sue has created over 80 new recipes to take you right through the day, from breakfast to after-dinner treat. Feast on dishes such as Middle Eastern roast eggplant pilaf, meatloaf with spicy tomato relish, and self-saucing banana pudding with caramel sauce, safe in the knowledge that you can enjoy every mouthful.

Contents include

• Introduction
• Allergy information
• Stocking your kitchen
• Breakfast ideas
• Salads
• Main meals with chicken
• Main meals with mean
• Finger food
• Vegetarian mains
• Meals for kids
• Sweet treats for kids
• Sweets
• Baking

Allergy-free Cooking Recipe Book is an Australian publication. All measurements are in metric and metric cup & spoon

About the author

Dr Sue Shepherd is an Advanced Accredited Practising Dietitian who specialises in the treatment of dietary intolerances. Since being diagnosed with coeliac disease, Sue has maintained a strong commitment to educating people with special dietary needs, which has led to countless invitations to present at medical conferences in Australia and around the world. In recognition of her research and advocacy, Sue has received the annual Award for Achievement from the Dietitians Association of Australia, and also the Young Investigator Award from the Gastroenterological Society of Australia. Sue is recognised internationally as a leading expert dietitian in the area of coeliac disease and irritable bowel syndrome. Sue has written many cookbooks, including Gluten-free Cooking, which won the Gourmand (Cordon Bleu) Cookbook Award for 'Best Health and Nutrition Cookbook in Australia'. In addition to Gluten-free Cooking and Gluten-free Kitchen, Sue has self-published two gluten-free cookbooks: Irresistibles for the Irritable and Two Irresistible for the Irritable.

See other Gluten-Free books click here

Allergy-free Cooking Recipe Book by Sue Shepherd