FED UP WITH ASTHMA

How food affects asthma and what you can do about it

by Sue Dengate

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Used softcover book in good condition. Has minor cover marks and creasing, no writing, marks, tears, loose or missing pages. Published 2003 and now out of print and hard to find. 260 pages. Please note: includes a scan of the 'Additives to Avoid' card.

By the author of the bestselling books Different Kids, Fed Up and The Failsafe Cookbook, Fed Up with Asthma tackles one of the most dangerous and insidious health issues to be associated with the Western lifestyle: asthma. Sue Dengate examines the scientific research that shows links between a whole range of synthetic and natural food chemicals such as sulphites, MSG and salicylates and the steadily increasing numbers of children and adults diagnosed with asthma; and also shows how to avoid them using the Failsafe diet. If you are interested in good health and being free of asthma, you should read this book.

Breathe easy - this revolutionary dietary approach to asthma prevention and management is an essential tool for anyone suffering from asthma.

You might think that…

Your asthma aren't affected by food

Wrong Foods are most likely to contribute to irritable airways that will then overreact to environmental triggers such as viruses or pollen.

Food additives would be banned if they were harmful

Wrong? The impact of food additives on asthma has been seriously underestimated because of confustion about how to measure their effects.

Fruit and vegetables are the healthiest foods

Wrong. Some fruit and vegetables are jut as bad as additives for some asthmatics

The effects of food would be obvious

Wrong. Sue shows you, step by step, how to work out which foods affect your asthma

Sue Dengate's other bestselling books Different Kids, The Failsafe Cookbook, Fed Up and Fed Up with ADHD have opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods.

About the Author

Sue Dengate is a psychology graduate and former teacher. Since becoming interested in the effects of foods on health and behaviour as a result of her own children's experiences, she has established the Food Intolerance Network, published five bestselling books and a DVD, and spoken to thousands of people all over the world. Sue has been nominated twice as Australian of the Year for her public efforts to address the behavioural and learning problems of children. For the last 15 years, Sue and her food scientist husband, Dr Howard Dengate, have run the Food Intolerance Network website.

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Fed Up with Asthma by Sue Dengate