EAT WELL LIVE WELL with GLUTEN INTOLERANCE

Gluten-free recipes and tips

by Dr SUSANNA HOLT

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New softcover book, published by Murdoch Books in 2006, 192 pages, delicious colour photos.

A diagnosis of gluten intolerance doesn't mean the end of delicious meals. With an informative introduction written by a leading nutritionist, and over 100 ecxiting recipes for people on a gluten-free diet, Eat Well Live Well with Gluten Intolerance will be a welcome addition to any kitchen.

Eat Well Live Well with Gluten Intolerance has been designed to provide people who need to follow a gluten-free diet with delicious, healthy recipes and useful nutritional analysis. It also provides important information about coeliac disease, dermatitis herpetiformis and helpful advice for people with gluten intolerance.

All the recipes have been tested and are relatively quick and easy to prepare. There are recipes for everyday eating and for special events, including a delicious desserts section and abaking section with sweet and savoury dishes. The recipes are designed to suit the whole family; so if you only have one family member who requires a gluten-free diet, you won't need to prepare different meals for the rest of the family. They will all enjoy these tasty dishes.

Features:

• over 100 simple gluten-free recipes
• comprehensive introduction by dietitian Dr Susanna Holt, including tables and checklists providing sound advice
• nutritional analysis of every dish
• a useful Basics secion, containing gluten-free saucs, plus delicious desserts and a baking section

Chapters include

• Living with gluten intolerance
• Breakfast
• Snacks, light meals and sides
• Main meals
• Desserts
• Baking
• Basics

Eat Well Live Well with Gluten Intolerance is an Australian publication. All measurements are in metric and imperial.

See other Health and Wellbeing books click here

Eat Well Live Well with Gluten Intolerance: Gluten-free recipes and tips by Dr Susanna Holt