THE DIABETES COOKBOOK

by The Australian Women's Weekly

See other Diabetic cookbooks click here

New softcover book, 120 pages, published 2008.

Diabetes has become an epidemic - we rely too much on foods full of saturated fats, are eating larger portions, exercising less, and now, even children are being diagnosed with adult-onset diabetes.

All the recipes in this book have been checked and endorsed by Diabetes Australia. If you have diabetes you should eat low-fat, low-GI food. But that shouldn't mean that it's low in flavour or interest, it shouldn't mean you feel deprived. New Diabetes brings you food that is so good the whole family will happily eat it (and thereby improve their health too). There are breakfasts, lunches and light meals, mains and a few desserts. There's a 7-day menu planner and lots of information about controlling diabetes through diet and exercise.

This book is full of healthy and taste recipes, with information on sugar, fats and carbohydrates. The Diabetes Cookbook is not only for people with diabetes; the recipes will ensure, with regular exercise, that everyone can lead a healthy life. This book has been approved by Diabetes Australia.

Chapters include:

• Foreword
• All about Diabetes
• Breakfasts
• Lunches and light meals
• Mains
• Desserts
• Glossary, conversion chart and index

The Australian Women's Weekly Diabetes Cookbook is an Australian publication. All measurements are in metric and metric cup & spoon. Vegetarian recipes are included

You may also be interested in Overcoming Diabetes by Dr Sarah Brewer - click here for more information

See other Women's Weekly cookbooks click here

The Diabetes Cookbook by The Australian Women's Weekly