THE 21 DAY DIET PLANNER

Companion to The 21-Day Wonder Diet

An Australian Women's Weekly Cookbook

See more diet books click here

New softcover book, published 2012, 120 pages.

Amazing weight loss program - all new recipes

This wonderful diet is incredibly flexible. If you don't fancy a particular lunch or dinner recipe, replace it with another - they all have similar fat and calorie counts, so there will always be something you like to eat. There are breakfast, lunch and dinner recipes for 21 days, along with some snacks and lunchbox recipes. The servings are generous; you'll never go hungry on this diet and if you eat nothing but what's in this book, there's no doubt you'll lose weight, and you'll feel healthy and full of vitality. .

Contents include:

• Getting started
• Breakfasts
• Snacks
• Lunches and light meals - includes rolls, wraps and sandwiches
• Mains
• Desserts
• Cooking techniques
• Glossary, conversion chart and index

The 21 Day Diet Planner is an Australian publication. All measurements are in metric and metric cups/spoons.

The bestselling 21 Day Wonder Diet cookbook is also available - click here for more information

To see other Womens Weekly cookbooks click here

The 21 Day Diet Planner by The Australian Womens Weekly