ALLERGY AND ASTHMA RELIEF

The breakthrought approach to ending the attacks andfeeling great

A Readers' Digest HealthSmart publication for Australian readers

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New hardcover book, 269 pages. Published 2007.

Expert tips and strategies ~ Guide to medications ~ The Breathe Easy Program

Some might call it an epidemic. Almost 3 million people in Australia and New Zealand are affected by asthma. With allergies also affecting about 40 per cent of the population, it's time to take control of your condition and improve your quality of life. Allergy and Asthma Relief is a powerful and effective tool that can help you regain control and minimise the discomfort and disruption caused by asthma and allergies.

• Understand the causes of asthma and allergies
• Sort through the myths and misconceptions and get the right diagnosis
• Learn whether you are taking the best medications for your situation, and understand the pros and cons of alternative therapies
• Learn the best techniques to purge allergens from your home and office
• Discover the best foods and nutrition for allergen and asthma resistance
• Adopt the most thorough and effective action plan for taking control of your allergies or asthma with our Breathe Easy Plan

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Allergy and Asthma Relief - A Reader's Digest Health Smart book