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The GLUTEN FREE VEGAN

150 delicious gluten-free, animal-free recipes

by SUSAN O'BRIEN

To see other Vegan and Vegetarian Cookbooks click here

New softcover book, published 2007, 208 pages, measures 18 x 23 cm.

Full-flavour meals - fast!

If you have a gluten sensitivity or food allergy, you know how difficult it can be to eat well without feeling deprived. Now, great-tasting gluten-free, dairy-free, animal-free meals have never been simpler. With 150 recipes, The Gluten-Free Vegan makes it easy to get creative and healthy dinners on the table.

Gourmet cook Susan O'Brien, author of Gluten-Free, Sugar-Free Cooking, is a food-allergy sufferer herself. In The Gluten-Free Vegan, she shows you how to make a wide range of dishes that are both gluten-free and vegan, including

Mexican Quinoa Salad
Yam Enchiladas with Pomegranate Sauce
Peach and Blueberry Cobbler
Stuffed Butternut Squash
Asparagus Risotto
Pumpkin Scones
No-Bake Chocolate Cookies
Italian-Style Pasta and No-Meat Meatballs
Fresh Avocado and Cucumber Soup
Coconut Pancakes

Also included are tips on food substitiutions, raw and organic foods, quick preparation, and resources for easily finding ingredients. Whether you have coeliac disease and want to adopt a vegan lifestyle or are already vegan and trying to eliminate gluten from your diet, The Gluten-Free Vegan offers solutions for anyone seeking a new - and delicious - approach to healthier eating.

The Gluten-Free Vegan is a US publication All measurements are in imperial and cup & spoon - most are in cup & spoon. A metric conversion chart is included.

About the author

Susan O'Brien is a gourmet cook, baker, cooking instructior, food management consultant and owner of two businesses, O'Brien's Kitchen and O'Brien's Consulting. She lives in Gig Harbor, Washington State.

Gluten-Free, Sugar-Free Cooking is also available - click here for more information

To see other Gluten Free Cookbooks click here