The Diabetic Cookbook - Sarah Banbery - new recipe book

The DIABETIC COOKBOOK

by SARAH BANBERY

See other Diabetic cookbooks click here

Brand new softcover book, delicious colour photos. 96 pages.

The role of nutrition in the management of diabetes is to maintain near-normal blood-sugar levels in order to increase the effectiveness of insulin in the body. This book provides simple, sensible guidelines and recipes of value to people with diabetes, showing which foods are beneficial and which should be eaten in moderation, as well as giving general dietary advice.

Includes:

• The glycaemic index shows you foods that are low, medium and high in the speed of their release of sugars into the body
• A nutritional analysis for each recipe shows the glycaemic value for the dish, and how many calories, carbohydrates, fats and proteins there are in a single serving.

Recipes include Bircher Muesli, Chicken with Linguini and Artichokes, Lamb with Rosemary, Potatoes, Peppers and Tomato and Little Dark Chocolate Mousse Pots with Poached Berries.

All measurements are in metric and imperial. Vegetarian recipes are included

You may also be interested in Overcoming Diabetes by Dr Sarah Brewer - click here for more information

The Diabetic Cookbook by Sarah Banbery