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The Complete Idiot's Guide to Sleep Training for Your Child - new book for tired parents
The
COMPLETE IDIOT'S GUIDE to
SLEEP
TRAINING FOR YOUR CHILD
by
Melissa
M Burnham PhD and Jennifer Lawler PhD
Brand
new softcover book, 272 pages
Kiss bedtime
problems night-night
Since all children
are different, even experienced parents may encounter problems with a new baby
or young child who has trouble sleeping. In this guide, you will discover how to
deal with your baby's changing sleep schedule, health issues that can affect a
baby's sleep, what to do about different types of crying, and more.
- Includes advice for babies,
toddlers, and children up to age 12 - all in a 2-color interior
- According to the National Sleep
Foundation (NSF), 69% of all children experience one or more sleep problems
several times a week and 30% of children wake at least once a night
- One-quarter of infants, toddlers,
and preschoolers appear sleepy or overtired during the day, while nearly 3
out of 10 school-aged children have difficulty waking in the morning
The Complete Idiot's Guide to Sleep
Training for Your Child shows you exactly how to prepare your child - and
you - for a night of peaceful slumber. It helps you:
- Discover why waking baby can be a good
thing
- Find out how to dry those bedtime
tears
- Establish a bedtime routine that
benefits both you and your child
- Learn how to convince your older
child to get some shut-eye
- Investigate holistic approaches -
including hypnosis, meditation and yoga - to induce your child to sleep
- Create a soothing atmosphere with
music or scents
- Blend different methods of sleep
training for better results
About the authors
Melissa M. Burnham, Ph.D. is
an assistant professor of Early Childhood Education & Child Development in
the Department of Human Development & Family Studies at the University of
Nevada, Reno, and Director of Graduate Studies at the Department of Human
Development & Family Studies.
Jennifer Lawler, Ph.D. is a former
university English professor who now teaches in the Biomedical Writing Program
at the University of the Sciences in Philadelphia and edits the quarterly
magazine of the American Taekwondo Association, ATA World.
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